Apr 29, 2022
On episode 14 of the Live Life Keto podcast, I dive into how we are making ourselves miserable with too many diet rules and I teach you how to check-in to make sure you are not falling into this trap.
The free challenge: Jenniferbanz.com/freechallenge
Apr 21, 2022
On episode 13 of the podcast I am sharing the worst thought you can have after an overeat and how to change it so you do not lose all of your progress. Books I talked about in the podcast: Jon Acuff "Finish"
Apr 14, 2022
In the 12th episode of the Live Life Keto Podcast, Jennifer talks about what is coming including her cookbook release and a couple of other surprises!
Here are links that I talked about in the podcast:
Pre-order my cookbook Live Life Keto here if you are in the US: