Oct 16, 2022
On episode 25 of the Live Life Keto Podcast, Jennifer goes into detail about the 10 Habits of People who Lost Weight and Kept it Off.
It's 9:30am and I have already made my kids lunches, drove them to school, fed my dogs, drank my coffee, ate breakfast, planned my food and work for the day, walked my dogs, planned what...
Oct 9, 2022
In episode 24 of the Live Life Keto Podcast, Jennifer goes over 5 ways to shift your mindset and make weight loss easier.
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Sep 11, 2022
On episode 23 of the Life Life Keto podcast, Jennifer dives into the negativity surronding keto and where it stems from, plus she teaches you 4 basic requirements for lasting weight loss and weight maintenance...no biohacks required.
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