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Weight Loss Made Easier

Jan 19, 2024

People are using the word "plateau" wrong.  Here's how to know if you are really in a plateau.

Free 80+ recipe e-cookbook: https://jenniferbanz.com/freecookbook
 
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Jan 5, 2024

There is nothing wrong with make a New Years resolution to lose weight.
 
Where we get caught up is making resolutions that aren’t DOABLE.
 
That means your New Years resolution ends up being another failed attempt by February 1st.
 
Why do we do this to ourselves?
 
Because we have been conditioned...